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The Sonny Melendrez Show

Have your spirits lifted!

Hosted by award-winning speaker, Hall of Fame radio/TV host and author, Sonny Melendrez, each show is filled to the brim with inspiration and entertainment through storytelling, fascinating guests, live performances, exclusive celebrity interviews and all delivered with unstoppable enthusiasm!

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Mar 22, 2020

Having high anxiety? You've come to the right place!

My dear friend, Dr. Harry Croft, is an internationally respected psychiatrist who specializes in PTSD, (Post Traumatic Stress Disorder), having treated over 7,000 patients during his career. My visit with him on this week's radio comes at a most needed time.

Listen as Dr. Croft offers his positive advice and comfort, including:

-How to speak and listen to your children about their fears
-Why your self-talk is important in keeping a strong mindset
-The most important thing you can do to comfort your spouse, parents and other loved ones in your charge
-Tips for taking care of yourself during these trying times
-His prediction of how this all ends

Show notes and links: